Walking Therapy

Similar to the standard seated therapy session, only we are in motion.

We can walk around one of several parks in South/ East London that I use for this, as you like...

Helpful for those that find the intensity of face to face work, either online or in person, a bit too much at times.

Walking therapy offers a different dynamic as we make less eye contact, there may be more pauses, and ideally there will be some beautiful nature to take in.

Sessions are £80 for 60 minutes.

We need to have a contracting chat first by phone as there's safety and confidentiality considerations to discuss.